What is Inner Yoga?
Yoga is movement from the core of our being. Our body has
the intelligence to know how it needs to move. Inner Yoga takes the classical asanas, together with the philosophy of yoga and its spiritual aspects, and teaches them in a way that can transform the body, mind and emotions, touching the heart of our being. Read
more
Founded in1993 by Jenny Beeken, Pauline Sawyer and Jane Malcomson, the Inner Yoga Trust is a charity aiming to advance education and relieve disease through the teaching of yoga postures, breathing, relaxation, meditation and to advance the public education and health through the provision of teacher training, bursaries and research.
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Yoga as a remedy - new Yoga Therapy course for teachers
This new flexible course will provide ongoing support and training to teachers to deal with all aspects of yoga as a therapy to help individuals heal themselves - more about this course
If you are unable to find what you are looking for please get in touch by phone or email
Coming up early 2012
Inner Yoga Teacher Training and Awareness
The Inner Yoga Trust offers a comprehensive Yoga Teacher Training and Awareness programme throughout the UK and Ireland. Places are currently available on foundation courses for 2011/12 . Read More.
Diploma Course starts November 2012 with Sarah Waterfield in South West England. Call 01730 261001 for information
Teacher training Foundation Course Tasters
Winchester 14/15 January with Jenny Beeken
Bristol 21/22 January with Sarah Waterfield
Edinburgh 18/19 Feb with Pauline Sawyer
Pembrokeshire 21/22 April with Bridget Whitehead Read More
Days and weekends
Edinburgh - Move into the New Year with Pauline Sawyer 22 January
Rogate West Sussex - Pranayama with Erica Rasmussen 25/26 Feb
Teachers Workshops with Jenny Beeken in Hampshire and Sarah Waterfield in Bristol
Registered Charity number 1068211 |
Office17 Tilmore Road, Petersfield, Hampshire, GU32 2HJ | 01730 261001