Welcome to the Inner Yoga Trust

The Inner Yoga Trust is a UK registered charity that aims to advance education and relieve disease through the teaching of yoga postures, breathing, relaxation and meditation. We provide a comprehensive, Yoga Teacher Training programme with courses available throughout the UK.

What is Inner Yoga?

Yoga is movement from the core of our being. Our body has the intelligence to know how it needs to move. Inner Yoga takes the classical asanas, together with the philosophy of yoga and its spiritual aspects, and teaches them in a way that can transform the body, mind and emotions to touch the heart of our being. Read more.

Yoga Teacher Training Courses and Events

You can find details of our current teacher training courses in our Course Listings. All our workshops, yoga holidays and retreats are listed on our Upcoming Events – click on an event for more information and to book and pay online.

Join the Inner Yoga Trust

New to the Inner Yoga Trust? We welcome new members and offer three membership grades: Teachers, Students and General. Find more information about the benefits of membership and how you can join here.

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