The 4 Foundations of Mindfulness | Petersfield


  • 05/10/2017 - 30/11/2017
    10:30 am - 12:30 pm

with Jenny Beeken | 5 October – 30 November | 10.30 – 12.30 pm | A series of two hour workshops on 5, 12, 19 October and 2, 23 and 30 November 2017 The series of workshops covers The 4 Foundations of Mindfulness: Mindfulness of Body and Breath Mindfulness of Mind Mindfulness of Feelings Mindfulness (more…)

Year 1 Structure & Practice of Yoga | Wales 2017-18


  • 28/10/2017 - 03/06/2018
    10:00 am - 5:00 pm

with Bridget Whitehead  | This is a 60 hour non-residential Foundation Course taught over five 12 hour weekends. There is a focus on the different parts of the body, learning about anatomy as it applies to asanas (postures), whilst simultaneously working with whole body connections. There is a mix of asana practice and theoretical teaching (more…)

Year 2 The Path of Yoga | Wales


  • 10/11/2017 - 30/09/2018
    10:00 am - 5:00 pm

| with Bridget Whitehead | Starting 10 November 2017 Open for registrations – please contact Bridget on bridgethappy@hotmail.com for more information and to register. The IYT RYS500 hour diploma is structured in three separate modules, allowing you to complete the course over a suitable period of time for your practice. In years two and three all (more…)

Year 2 The Path of Yoga | Hampshire


  • 24/11/2017 - 23/09/2018
    10:00 am - 5:00 pm

| with Lesley Charters | Starting 24 November 2017 | Open for registrations – please contact the Lesley on lesleycharters@btinternet.com for more information and register. Location: Park Place Pastoral Centre, Hampshire The IYT RYS500 hour diploma is structured in three separate modules, allowing you to complete the course over a suitable period of time for (more…)

Yoga at Imbolc | Wales


  • 01/02/2018 - 05/02/2018
    12:00 pm

with Jenny Beeken | 1 – 5 February 2018 This festival of Awakening is a time of new beginnings. During this retreat through asana, postures, breathing,mindfulness, meditation, discussions we will connect to this Awakening energy of the Earth at this time of year. Costs: For residents sharing a room £580 For residents in a single room £620 (more…)

Year 1 Structure & Practice of Yoga | Emsworth 2017-18


  • 03/03/2018 - 02/12/2018
    10:00 am - 5:00 pm

with Lesley Charters  | This is a 60 hour non-residential Foundation Course taught over six 10 hour weekends. There is a focus on the different parts of the body, learning about anatomy as it applies to asanas (postures), whilst simultaneously working with whole body connections. There is a mix of asana practice and theoretical teaching (more…)

Spiritual India with Jenny Beeken and Pauline Sawyer


  • 01/11/2018 - 22/11/2018
    9:00 am - 4:00 pm

November 2018 This once in a lifetime tour of Spiritual India begins at Neeleshwar Hermitage with meditation and teachings from Alistair Shearer, translator of the Sacred texts, such as Patanjali. The tour includes visiting the wonderful cave paintings at Ajanta and the nearby amazing statues hewn out of rocks at Ellora, plus Elephanta Island off (more…)