10:00 am - 4:00 pm
Aligning the Spine from Base to Crown – a workshop with Jenny Beeken
Through posture,breathing and meditation we will bring the base of the Spine in line with the crown of the head so balancing and energising the whole spine, waking up the deep spinal muscles, calming the mind and re-adjusting our general posture.
Cost : £40, book online or send a cheque to J.Beeken, 71 Rival moor Road, Petersfield, Hants,GU31 4HX
For info call and to book: contact Lisa Christensen, firstname.lastname@example.org tel; 07836695213