10:00 am - 1:00 pm
Experience the intuitive yoga of Diane Long at a morning workshop
The intuitive yoga of Diane Long is a progressive physical practice with the intention of leading one to the vital core, the spine, and is based on the concept that the spine divides at the 4th and 5th lumbar vertebrae. It is here that strength grows into lightness. The base of the position is where one is rested and anchored into the earth. Refining the awareness opens the vision to wholeness and harmony, guided by this intention and concept. This becomes a way of being, a form of meditation, which allows for new sensation and a different approach to asana.
Doors open: 9.45 am
Organiser: Jenny Beeken, Tel 01730 302958
Location: Milland Village Hall, GU30 7NA
Please pay using paypal, no account necessary. You can contact Jenny Beeken or email firstname.lastname@example.org to go on the cancellations waiting list.
Cost for each single morning non-members £60 / members £54.50.
Any cancellations will be dealt with by Jenny Beeken and will be subject to an administration charge