10:00 am - 4:00 pm
Rediscover our natural posture – develop calm and comfort
Through simple adjustment, develop an upright spine on legs and feet that are active and easy, a head that is aligned and alive, and an open heart.
Enable each part of the body to play its part in waking up to a wholeness that is totally transformative for everyone.
Bringing to life Jenny’s new book – Sitting, Standing, Running, Walking – and how meditation works alongside standing, walking, running, sitting – one supporting the other.
Cost: £42 non-members/£40 IYT Members. Contact email@example.com, 07836 695213, for more details or to pay by cheque.
CPD 5 points
To book a place and pay online, please complete the following registration form and select Submit. This takes you to a Confirmation Page where you can make changes to your booking before proceeding to the payment option. Payment is taken through PayPal where you can pay using a debit or credit card or, if you already have one, your PayPal account.