• 08/10/2016 - 26/02/2017
    10:00 am - 4:00 pm

Course Teacher: Pauline SawyerPauline Sawyer

This is a 60 hour non-residential Foundation Course taught over five 12 hour weekends. There is a focus on the different parts of the body, learning about anatomy as it applies to asanas (postures), whilst simultaneously working with whole body connections. There is a mix of asana practice and theoretical teaching of anatomy. Throughout the year, the course introduces students to the philosophy of yoga, pranayama (breathing practices) and the bandhas.

Course Administrator: Janis Binnie. Please contact Janis on janis@santosa.co.uk for more information about the course or to register your place. IYT Members can attend any of the weekends as CPD (12 Points) or as a refresher.

 IYT 500 Hour Diploma Prospectus           Course Leaflet

Weekend 1 Feet and Ankles 8-9 October 16
Weekend 2 Hips and Pelvis 12-13 November 16
Weekend 3 The Spine 10-11 December 16
Weekend 4 Chest and Breast Bone 28-29 January 17
Weekend 5 Neck & Head, Shoulder Girdle, Arms and Hands 25-26 February 17

Course Fees:

£675 – payable by £200 deposit on confirmation your place, followed by 6 monthly payments of £79 during the course. 5% discount to students paying the full course fees in advance.




Venue Phone: 0131 555 6255

Venue Website:

21 Albert Street, Edinburgh, Midlothian, EH7 5LH

Edinburgh's newest yoga and meditation venue. Space, it's all about finding space with integrity. The Sanctuary, yoga studio, therapy clinic, vegetarian/vegan cafe and Scotland's widest range of ethically sourced, fairly traded products all under one roof. Join us and enjoy!

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