- 08/10/2016 - 26/02/2017
10:00 am - 4:00 pm
Course Teacher: Pauline Sawyer
This is a 60 hour non-residential Foundation Course taught over five 12 hour weekends. There is a focus on the different parts of the body, learning about anatomy as it applies to asanas (postures), whilst simultaneously working with whole body connections. There is a mix of asana practice and theoretical teaching of anatomy. Throughout the year, the course introduces students to the philosophy of yoga, pranayama (breathing practices) and the bandhas.
Course Administrator: Janis Binnie. Please contact Janis on firstname.lastname@example.org for more information about the course or to register your place. IYT Members can attend any of the weekends as CPD (12 Points) or as a refresher.
|Weekend 1||Feet and Ankles||8-9 October 16|
|Weekend 2||Hips and Pelvis||12-13 November 16|
|Weekend 3||The Spine||10-11 December 16|
|Weekend 4||Chest and Breast Bone||28-29 January 17|
|Weekend 5||Neck & Head, Shoulder Girdle, Arms and Hands||25-26 February 17|
£675 – payable by £200 deposit on confirmation your place, followed by 6 monthly payments of £79 during the course. 5% discount to students paying the full course fees in advance.
Venue: Santosa Yoga Studio
Venue Phone: 0131 555 6255
Venue Website: studio.santosa.co.ukAddress:
Edinburgh's newest yoga and meditation venue. Space, it's all about finding space with integrity. The Sanctuary, yoga studio, therapy clinic, vegetarian/vegan cafe and Scotland's widest range of ethically sourced, fairly traded products all under one roof. Join us and enjoy!