• 18/12/2016 - 09/10/2016
    10:00 am - 4:00 pm

Course Teacher: Pauline Sawyer

This is a 60 hour non-residential Foundation Course taught over five 12 hour weekends. There is a focus on the different parts of the body, learning about anato

Pauline Sawyer

my as it applies to asanas (postures), whilst simultaneously working with whole body connections. There is a mix of asana practice and theoretical teaching of anatomy. Throughout the year, the course introduces students to the philosophy of yoga, pranayama (breathing practices) and the bandhas.

Course Administrator: Danielle McCullough. Please contact Danielle on daniellemyoga@yahoo.co.uk for more information about the course or to register your place. IYT Members can attend any of the weekends as CPD (12 Points) or as a refresher.

 IYT 500 Hour Diploma Prospectus      Year 1 Syllabus     Course Leaflet

Weekend 1 Feet and Ankles TBC
Weekend 2 Hips and Pelvis TBC
Weekend 3 The Spine TBC
Weekend 4 Chest and Breast Bone TBC
Weekend 5 Neck & Head, Shoulder Girdle, Arms and Hands TBC

Course Fees:

£675 – payable by £200 deposit on confirmation your place, followed by 6 monthly payments of £79 during the course. 5% discount to students paying the full course fees in advance.

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