• 11/06/2016 - 22/01/2017
    10:00 am - 5:00 pm

Course Teacher: Lesley Charters

This is a 60 hour non-residential Foundation Course taught over six 10 hour weekends. There is a focus on the different parts of the body, learning about anatomy as it applies to asanas (postures), whilst simultaneously working with whole body connections. There is a mix of asana practice and theoretical teaching of anatomy. Throughout the year, the course introduces students to the philosophy of yoga, pranayama (breathing practices) and the bandhas.

Please contact Lesley Charters on 07752637860 for more information about the course or to register your place. IYT Members can attend any of the weekends as CPD (10 Points) or as a refresher.

 IYT 500 Hour Diploma Prospectus      Year 1 Syllabus 

Weekend 1 Feet and Ankles 11-12 June 2016
Weekend 2 Hips and Pelvis  30-31 July 2016
Weekend 3 The Spine  24-25 September 2016
Weekend 4 Chest and Breast Bone  12-13 November 2016
Weekend 5 Shoulder Girdle, Arms and Hands  10-11 December 2016
Weekend 6 Neck and Head  TBC early 2017

Venue: The Hayloft, Palmers Road, Emsworth, Hants, PO10 7DL.

Download the Year 1 Leaflet