- 07/02/2015 - 11/10/2015
10:00 am - 5:00 pm
Course Teacher: Lesley Charters
This is a 60 hour non-residential Foundation Course taught over six 12 hour weekends. There is a focus on the different parts of the body, learning about anatomy as it applies to asanas (postures), whilst simultaneously working with whole body connections. There is a mix of asana practice and theoretical teaching of anatomy. Throughout the year, the course introduces students to the philosophy of yoga, pranayama (breathing practices) and the bandhas.
Please contact Lesley Charters on 02380 191377 for more information about the course or to register your place. IYT Members can attend any of the weekends as CPD (10 Points) or as a refresher.
|Weekend 1||Feet and Ankles||7-8 February 2015|
|Weekend 2||Hips and Pelvis||21-22 March 2015|
|Weekend 3||The Spine||25-26 April 2015|
|Weekend 4||Chest and Breast Bone||6-7 June 2015|
|Weekend 5||Shoulder Girdle, Arms and Hands||11-12 July 2015|
|Weekend 6||Neck and Head||10-11 October 2015|
Venue: The Hayloft, Palmers Road, Emsworth, Hants, PO10 7DL.