• 07/02/2015 - 11/10/2015
    10:00 am - 5:00 pm

Course Teacher: Lesley Charters

This is a 60 hour non-residential Foundation Course taught over six 12 hour weekends. There is a focus on the different parts of the body, learning about anatomy as it applies to asanas (postures), whilst simultaneously working with whole body connections. There is a mix of asana practice and theoretical teaching of anatomy. Throughout the year, the course introduces students to the philosophy of yoga, pranayama (breathing practices) and the bandhas.

Please contact Lesley Charters on 02380 191377 for more information about the course or to register your place. IYT Members can attend any of the weekends as CPD (10 Points) or as a refresher.

Weekend 1 Feet and Ankles 7-8 February 2015
Weekend 2 Hips and Pelvis 21-22 March 2015
Weekend 3 The Spine 25-26 April 2015
Weekend 4 Chest and Breast Bone 6-7 June 2015
Weekend 5 Shoulder Girdle, Arms and Hands 11-12 July 2015
Weekend 6 Neck and Head 10-11 October 2015

Venue: The Hayloft, Palmers Road, Emsworth, Hants, PO10 7DL.

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