- 26/11/2016 - 09/07/2017
10:00 am - 5:00 pm
Course Teacher: Bridget Whitehead
This is a 60 hour non-residential Foundation Course taught over six 12 hour weekends. There is a focus on the different parts of the body, learning about anatomy as it applies to asanas (postures), whilst simultaneously working with whole body connections. There is a mix of asana practice and theoretical teaching of anatomy. Throughout the year, the course introduces students to the philosophy of yoga, pranayama (breathing practices) and the bandhas.
Please contact Bridget on firstname.lastname@example.org or 01437 731523 for more information about the course or to register your place. IYT Members can attend any of the weekends as CPD (10 Points) or as a refresher.
|Weekend 1||Feet and ankles||26 – 27 Nov 2016|
|Weekend 2||Hips and pelvis||21 – 22 Jan 2017|
|Weekend 3||The spine||25 – 26 Feb 2017|
|Weekend 4||Chest and breast bone||29 – 30 Apr 2017|
|Weekend 5||Shoulder girdle, arms and hands||10 – 11 June 2017|
|Weekend 6||Neck and head||8 – 9 July 2017|
Venue: Froghall House, Spittal, Pembrokeshire. SA62 5RF
Course Fee: £675 payable by a deposit of £125 and eight monthly payments of £68.75.
Taster Weekend: £125 | CPD Weekend IYT Members £90