10:00 am - 4:00 pm
Wholeness of Yoga workshop on Sunday 19 January 2014 with Inner Yoga Trust teacher Cryn Horn
10am to 4pm at The Rag Factory, 16 – 18 Heneage Street, London E1 5LJ
We will spend the day exploring some of the many aspects of yoga and their relationship to each other, to us and to the world around us. Using Asanas (postures), Pranayama (breathing), and Yoga philosophy and with reference to basic anatomy, we can begin to sense how Yoga can become a part of our everyday lives.
Suitable for all those with an interest in yoga, and ideally with at least two years’ experience, this is an ideal introduction to the practical, experiential style of the Inner Yoga Trust which encourages us to trust in the intelligence of the body and in our own in-tuition.
A Wholeness of Yoga Workshop Day gives you chance to find out if you might be interested in the more detailed and focussed IYT Foundation Course which runs over 6 weekends, spread over 8 months. There is a Foundation Course in the same venue as this workshop starting on 1st Feb – More details under Training/Foundation Course or see the Events listing on the home page for details of how to book.
Suitable for all.
To book please email Cryn Horn direct or call her on 020 8470 4868
Online booking is not currently available for this event
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