- 22/08/2015 - 26/08/2015
12:00 pm - 1:00 pm
The Mill Retreat Centre is set in 30 acres of stunning grounds With a spectacular 10 acre lake, ideal for relaxing and walking, bird and wildlife watching, or just unwinding next to the sparkling river and mill stream that runs underneath the centre, with views and walks through woodland and around the lake, and good company, or solitude as you wish, all in beautiful surroundings. Guests are openly welcomed and made to feel at home within the tranquillity of the retreat.
There will be early morning meditation and pranayama classes before breakfast as well as morning and early evening asana classes to still the mind and open the body. If participants wish we can finish the evening with meditation or chanting. There will be plenty of time to relax and stroll around the beautiful grounds of the Mill, to rest and explore the surrounding area. All activities will be optional. All levels of yoga experience are welcome. There are 22 comfortable bedrooms some singles, doubles and twin rooms. All yoga equipment is provided.
My teaching caters to all levels of yoga, providing asana, pranayama, and meditation for each person as an individual.
Arrival will be 22nd August on Saturday 23rd August in time for a welcome yoga session at 3pm followed by an evening meal at 7pm. We will depart after lunch on Wednesday
Getting there: train or ferry and car. I am hoping that there will be a group of people who wish to get a cheap foot passenger ticket on a ferry and then we can arrange for the centre bus to collect and return us to Calais at an additional charge. All transport costs are additional.
Costs: to include accommodation, full board meals and all yoga tuition: £400
Non Yoga partner or friend full board and accommodation £350