• 08/03/2015
    10:00 am - 4:00 pm

Yoga & the Mind – a one day workshop with Jenny Beeken – 8th March 2015

at: The Yoga for Harmony Studio, 143 Arthur Road, Windsor, BERKS, SL4 1RU

A day to feel how the practice of asana, pranayama and relaxation, giving an alignment of the spine, enables the mind to be ready to sit and quieten with right view and right attitude as taught by the Buddha.

Cost £40.00