What is Inner Yoga?

Yoga is movement from the core of our being. Our body has the intelligence to know how it needs to move. Read more

New Programme for 2009 online now

For 2009 we have Angela Farmer and Victor Van Kooten, Jenny Beeken, Pauline Sawyer, Gary Carter, Maarten Vermaase, Sophy Hoare and Diane Long. See full listings

Jenny Beeken Managing Emotions through Yoga. The psychological effects of Yoga are very helpful in managing our emotions. Jenny will be exploring this in a series of five workshops over the early months of 2009. First Workshop Friday 16 January, Elsted, West Sussex.

Inner Yoga Teacher Training and Awareness

The Inner Yoga Trust offers a comprehensive Yoga Teacher Training and Awareness programme throughout the UK and Ireland. The programme is accredited by the British Wheel of Yoga and places are currently available in London, Glasgow, Edinburgh, Surrey, and Manchester for courses in 2008/09. Read More.
Our teachers awareness programme is accredited by the British Wheel of Yoga.

Jenny Beeken, Pauline Sawyer, Dawn Baillie, Sue Peggs and Bridget Whitehead are all available to help you Move into the New Year 2009 with a day long Yoga Workshop focussing on the year ahead. More Details