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Books and other items for sale through the office

You can buy any of the items on this page by contacting the school administrator by telephone or e-mail

Your Yoga Bodymap

by Jenny Beeken
£15.99 plus p+p
Published in 2003 this book provides detailed and insightful instructions for postures. It also looks at the links between yoga and everyday life. Illustrated in colour. It is one of the course books for our Teacher's Awareness Programme

Ancient Wisdom

by Jenny Beeken
£6.99 plus p+p
cover of Ancient wisdom


Jenny Beeken has revised the text that first appeared in 'Yoga of the Heart' about her understanding and teaching of the ancient texts which give us the teaching of yoga. This compact reprint complements the asana teaching in Your Yoga Bodymap.

Don't Hold Your Breath

by Jenny Beeken
£6.99 plus p+p
An accessible and pocket sized book designed to help bring insight into how the breath affects us in everyday life.

Yoga of the Heart

by Jenny Beeken
£11.99 plus p+p .
First published in 1990 this book looks in detail at the underlying philosophy of Heart Yoga. It looks at the practice of asanas and has a reference section dealing with practice for specific physical and emotional difficulties.

How to do Yoga (video)

Salute to the Sun (video)

Special clearance price

Jenny Beeken. Buy both videos together for £5 plus p+p

Published in 2001, How to do yoga teaches some of the movements which work particularly on the hips and spine. It is suitable for those starting yoga as well as those who want more detailed instructions on moving the feet, hips and spine. Salutation to the Sun does what it says on the packet !

Audio tapes

Jenny Beeken Price £7 each plus p+p


There are four audio tapes, each offering a complete practice in itself

  • A First Yoga Practice tape
  • A Second Yoga Practice Tape
  • Yoga in Pregnancy
  • Salute to the Sun

Inner Body Flow

Angela Farmer £16.50 plus p+p

Angela Farmer's Inner Body Flow is an introduction to the vibrant concepts of "Inner Body Yoga". This DVD allows the student to participate at their own level as Angela instructs a class.

Jenny Beekens Books are published by Polair publishing

Polair offer a range of titles across the broad field of mind body and spirit.

  

The Feminine Unfolding

Angela Farmer £16.50 plus p+pPicture of DVD cover

      
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