24/05/2014 – 25/05/2014

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Description:

‘Sound Matters’ – Investigating the use of sound in our yoga practice

We will learn some mantra, the rules of Vedic chanting, how to use sound in meditative practices as well as beginning to learn the Sanskrit alphabet and sounds. There will also be some movement to facilitate the breath and the body’s ability to produce sound.

2 separate but linked days taught by Karen Adamson & Sarah Waterfield at Synergy Yoga & Therapy Centre, 5 Crompton Road, Southfield Industrial Estate, Glenrothes, Fife, KY6 2SF  | for directions see www.synergycentre.co.uk

Saturday 24 & Sunday 25 May 2014

10.00am – 4.30pm

£75 both days, £40 per day. Book online or contact karenadamson2@aol.com or tel: 01383823040

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