This is a 60 hour non-residential Foundation Course taught over six 10 hour weekends. There is a focus on the different parts of the body, learning about anatomy as it applies to asanas (postures), whilst simultaneously working with whole body connections. There is a mix of asana practice and theoretical teaching of anatomy. Throughout the year, the course introduces students to the philosophy of yoga, pranayama (breathing practices) and the bandhas.
Please contact Lesley Charters on 07752637860 for more information about the course or to register your place. IYT Members can attend any of the weekends as CPD (10 Points) or as a refresher.
IYT 500 Hour Diploma Prospectus Year 1 Syllabus
||Feet and Ankles
||18-19 March 2017
||Hips and Pelvis
||8-9 April 2017
||20-21 May 2017
||Chest and Breast Bone
||8-9 July 2017
||Shoulder Girdle, Arms and Hands
||16-17 September 2017
||Neck and Head
||14-15 October 2017
Venue: The Hayloft, Palmers Road, Emsworth, Hants, PO10 7DL.
- £790 –payable by a deposit of £140 and eight monthly payments of £81.25
- Stand-alone weekend at a cost of £140
- IYT Member CPD weekend £110
For full details please download the Year 1 Course Leaflet