• 05/10/2017 - 30/11/2017
    10:30 am - 12:30 pm

with Jenny Beeken

| 5 October – 30 November | 10.30 – 12.30 pm |

A series of two hour workshops on 5, 12, 19 October and 2, 23 and 30 November 2017

The series of workshops covers The 4 Foundations of Mindfulness:

  • Mindfulness of Body and Breath
  • Mindfulness of Mind
  • Mindfulness of Feelings
  • Mindfulness of Surroundings, our Life and our Path

Venue: The Conservatory, 71 Rival Moor Road, Petersfield, GU31 4HX

IYT Members £120 | Non-members £130

For more information and to book direct please contact Jenny on jenny@inneryoga.org.uk

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