• 24/08/2019 - 30/08/2019
    10:00 am - 2:00 pm

 | led by Jenny Beeken | Hampshire | 24 – 30 August 2019 |

Yoga for Healing Course – Mindfulness and Meditation Module

24 – 30 August 2019

White Eagle Lodge
New Lands, Rake, Liss,
Hampshire, GU33 7HY

This post-diploma Yoga Module aims to develop and enhance your practice and your teaching and forms part of the Yoga for Healing therapeutic course. The module is open only to qualified yoga teachers. The module focuses on:
  • Yoga postures for the mind and for walking, standing and sitting meditation and mindfulness of everyday living.
  • Awareness of Breath/Pranayama.
  • Different ways of being mindful in everyday living such as eating, seeing, hearing and doing.
  • A range of students that you might encounter
  • Yoga philosophy on mindfulness and meditation.
  • The Buddha’s teaching on mindfulness and meditation.
  • The Granthis – knots along the spine.
  • The Chakras.
  • Teaching and advertising.
Cost: £780 includes tuition fees, accommodation, vegetarian food and course certificate with payment of £100 non-refundable deposit to confirm your place. NB if there are less than 10 students the cost is £825.
There are two single rooms still available at no extra charge.
Non-residential cost £360 for the six days.

For more information contact Jenny@inneryoga.org.uk | 01239 811416 | 07773785540

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