- 11/06/2016 - 22/01/2017
10:00 am - 5:00 pm
Course Teacher: Lesley Charters
This is a 60 hour non-residential Foundation Course taught over six 10 hour weekends. There is a focus on the different parts of the body, learning about anatomy as it applies to asanas (postures), whilst simultaneously working with whole body connections. There is a mix of asana practice and theoretical teaching of anatomy. Throughout the year, the course introduces students to the philosophy of yoga, pranayama (breathing practices) and the bandhas.
Please contact Lesley Charters on 07752637860 for more information about the course or to register your place. IYT Members can attend any of the weekends as CPD (10 Points) or as a refresher.
|Weekend 1||Feet and Ankles||11-12 June 2016|
|Weekend 2||Hips and Pelvis||30-31 July 2016|
|Weekend 3||The Spine||24-25 September 2016|
|Weekend 4||Chest and Breast Bone||12-13 November 2016|
|Weekend 5||Shoulder Girdle, Arms and Hands||10-11 December 2016|
|Weekend 6||Neck and Head||TBC early 2017|
Venue: The Hayloft, Palmers Road, Emsworth, Hants, PO10 7DL.
Download the Year 1 Leaflet