• 03/03/2018 - 02/12/2018
    10:00 am - 5:00 pm

with Lesley Charters  |

This is a 60 hour non-residential Foundation Course taught over six 10 hour weekends. There is a focus on the different parts of the body, learning about anatomy as it applies to asanas (postures), whilst simultaneously working with whole body connections. There is a mix of asana practice and theoretical teaching of anatomy. Throughout the year, the course introduces students to the philosophy of yoga, pranayama (breathing practices) and the bandhas.

Please contact lesley@inneryoga.org.uk on 07752637860 for more information about the course or to register your place. IYT Members can attend any of the weekends as CPD (10 Points) or as a refresher.

 IYT 500 Hour Diploma Prospectus      Year 1 Syllabus 

Weekend 1 Feet and Ankles 3-4 March 2018
Weekend 2 Hips and Pelvis 21-22 April 2018
Weekend 3 The Spine 2-3 June 2018
Weekend 4 Chest and Breast Bone 14-15 July 2018
Weekend 5 Shoulder Girdle, Arms and Hands 3-4 November 2018
Weekend 6 Neck and Head 1-2 December 2018

Venue: The Hayloft, Palmers Road, Emsworth, Hants, PO10 7DL.

Course Fees:

  • £790 –payable by a deposit of £140 and eight monthly payments of £81.25
  • Stand-alone weekend at a cost of £140
  • IYT Member CPD weekend £110

For full details please download the Year 1 Course Leaflet


Venue Phone: Dinah Lawson - 02392 412499

Palmers Road, Emsworth, PA10 7DL, England

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