- 03/10/2015 - 26/06/2016
10:00 am - 5:00 pm
Course Teacher: Jenny Beeken
This is a 60 hour non-residential Foundation Course taught over six 12 hour weekends. There is a focus on the different parts of the body, learning about anatomy as it applies to asanas (postures), whilst simultaneously working with whole body connections. There is a mix of asana practice and theoretical teaching of anatomy. Throughout the year, the course introduces students to the philosophy of yoga, pranayama (breathing practices) and the bandhas.
Course Administrator: Chris Wyeth. Please contact Chris Wyeth on 01962 868346 for more information or register your interest here.
Venue: Twyford Parish Hall, Hazeley Rd, Twyford, Winchester, SO21 1QY. Please contact Chris Wyeth on 01962 868346 for more information about the course or to register your place. IYT Members can attend any of the weekends as CPD (10 Points) or as a refresher.
|Weekend 1||Feet and Ankles||3-4 October 2015|
|Weekend 2||Hips and Pelvis||14-15 November 2015|
|Weekend 3||The Spine||16-17 January 2016|
|Weekend 4||Chest and Breast Bone||27-28 February 2016|
|Weekend 5||Shoulder Girdle, Arms and Hands||14-15 May 2016|
|Weekend 6||Neck and Head||25-26 June 2016|