• 03/10/2015 - 26/06/2016
    10:00 am - 5:00 pm

Course Teacher: Jenny Beeken

This is a 60 hour non-residential Foundation Course taught over six 12 hour weekends. There is a focus on the different parts of the body, learning about anatomy as it applies to asanas (postures), whilst simultaneously working with whole body connections. There is a mix of asana practice and theoretical teaching of anatomy. Throughout the year, the course introduces students to the philosophy of yoga, pranayama (breathing practices) and the bandhas.

Year 1 Syllabus

Course Administrator: Chris Wyeth. Please contact Chris Wyeth on 01962 868346 for more information or register your interest here.

Venue: Twyford Parish Hall, Hazeley Rd, Twyford, Winchester, SO21 1QY. Please contact Chris Wyeth on 01962 868346 for more information about the course or to register your place. IYT Members can attend any of the weekends as CPD (10 Points) or as a refresher.

Weekend 1 Feet and Ankles 3-4 October 2015
Weekend 2 Hips and Pelvis 14-15 November 2015
Weekend 3 The Spine 16-17 January 2016
Weekend 4 Chest and Breast Bone 27-28 February 2016
Weekend 5 Shoulder Girdle, Arms and Hands 14-15 May 2016
Weekend 6 Neck and Head 25-26 June 2016

 

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