- 30/05/2020 - 31/05/2020
8:00 am - 5:00 pm
A weekend focusing on the spine, learning about anatomy as it applies to asanas (postures), whilst simultaneously working with whole body connections. There is a mix of asana practice and theoretical teaching of anatomy. The course introduces students to the philosophy of yoga, pranayama (breathing practices) and the bandhas.
Please contact the course tutor Tina email@example.com, for more information about the course or to register your place. IYT Members can attend any of the weekends as CPD (10 Points) or as a refresher.