- 06/05/2017 - 31/03/2018
10:00 am - 5:00 pm
Event Phone: 0131 555 6255
with Pauline Sawyer |
This is a 60 hour non-residential Foundation Course taught over five 12 hour weekends. There is a focus on the different parts of the body, learning about anatomy as it applies to asanas (postures), whilst simultaneously working with whole body connections. There is a mix of asana practice and theoretical teaching of anatomy. Throughout the year, the course introduces students to the philosophy of yoga, pranayama (breathing practices) and the bandhas.
Course Administrator: Janis Binnie. Please contact Janis on email@example.com for more information about the course or to register your place. IYT Members can attend any of the weekends as CPD (12 Points) or as a refresher.
|Weekend 1||Feet and Ankles||16-17 September 2017|
|Weekend 2||Hips and Pelvis||11-12 November 2017|
|Weekend 3||The Spine||13-14 January 18|
|Weekend 4||Chest and Breast Bone||24-25 February 18|
|Weekend 5||Neck & Head, Shoulder Girdle, Arms and Hands||31 March – 1 April 18|
£675 – payable by £200 deposit on confirmation your place, followed by 6 monthly payments of £79 during the course. 5% discount to students paying the full course fees in advance.
Venue: Santosa Yoga Studio
Venue Phone: 0131 555 6255
Venue Website: studio.santosa.co.ukAddress:
Edinburgh's newest yoga and meditation venue. Space, it's all about finding space with integrity. The Sanctuary, yoga studio, therapy clinic, vegetarian/vegan cafe and Scotland's widest range of ethically sourced, fairly traded products all under one roof. Join us and enjoy!