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  • Yoga & Art 1 day retreat - Heart Chakra with Vicky Watson
    03/09/2022
    9:30 am - 4:30 pm

Join Vicky Watson from Infinite Harmony and Liam Kelleher from Basingstoke Art Class and spend the day harmonising your body, mind and spirit through yoga and creativity.

This one day retreat, held in the beautiful Long Barn at Meon Springs, will focus on the Heart Chakra with asana (yoga postures), pranayama (breath meditation) and Yoga Nidra (deep relaxation) in the morning.

The afternoon’s activity will be a guided painting class with Liam Kelleher of Basingstoke Art Class, who will show you how to create a stunning Heart Chakra inspired artwork to take home.

Arrive at 09.30 for refreshments and fruit.
10.00 – 12.30 Yoga practice
12.30 – 13.30 Lunch will be provided in the Long Barn
13.30 – 16.00 Painting with break for afternoon tea
16.00 – 16.30 wrap up and leave.

Please note that both the yoga and the art sessions are accessible and suitable for all levels of ability. If you have any medical conditions that may impact your ability to do yoga, please make sure that you fully complete the medical sections of the booking form.

Follow this link to book or contact Vicky directly on 01256 910108.

Venue:  

Venue Website:

Description:
Meon Springs - The Long Barn Whitewool Farm East Meon Petersfield Hampshire GU32 1HW

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