- 20/11/2015 - 22/11/2015
5:00 pm - 4:00 pm
with Lesley Charters and Bridget Whitehead
Throughout this retreat weekend we will be looking at yoga practices and philosophy to help you recognise and release stress from your body and mind.
A replenishing and revitalising Winter Retreat set in 18 acres of beautiful and peaceful grounds with lovingly prepared vegetarian food included. Arriving on the Friday afternoon, you will enjoy a weekend of great restorative yoga, including asana (postures), pranayama (breathing), sounding the OM, meditation and yoga nidra (deep relaxation). Lesley and Bridget are Course Teachers on the Inner Yoga Trust teacher training programme and both are also members of the School Board.
Join us for this wonderful weekend of yoga and restore both the body and the mind in preparation for the festive season. All are welcome on this retreat. For those who are IYT Teachers this weekend will count as 12 hours of CPD. You can book and pay online for this retreat by completing the Registration Form displayed here, just below the Venue information. For more information, or if you prefer to book and pay by cheque, please contact firstname.lastname@example.org.
IYT Members £225 – Non-Members £245
(Members – please remember to login to have the Members Discount applied to your booking)
(10% Early Bird Booking Discount if you book before the 30 September. Registrations open until 3 November 2015)
Venue: Park Place Pastoral Centre, Farnham
To book a place and pay online, please complete the following registration form and select Submit. This takes you to a Confirmation Page where you can make changes to your booking before proceeding to the payment option. Payment is taken through PayPal where you can pay using a debit or credit card or, if you already have one, your PayPal account.