- 05/10/2017 - 30/11/2017
10:30 am - 12:30 pm
with Jenny Beeken
| 5 October – 30 November | 10.30 – 12.30 pm |
A series of two hour workshops on 5, 12, 19 October and 2, 23 and 30 November 2017
The series of workshops covers The 4 Foundations of Mindfulness:
- Mindfulness of Body and Breath
- Mindfulness of Mind
- Mindfulness of Feelings
- Mindfulness of Surroundings, our Life and our Path
Venue: The Conservatory, 71 Rival Moor Road, Petersfield, GU31 4HX
IYT Members £120 | Non-members £130
For more information and to book direct please contact Jenny on jenny@inneryoga.org.uk