In memory of Alison Stopp Dear IYT family It is with deep sadness that we are writing to let you know that another member of the IYT has passed. We were deeply saddened to hear of the death of IYT member
IYT Event Review – Yoga Nidra with Cryn Horn
A Review from Sue Somerset Larsson Yoga Nidra with Cryn Horn 14th December 2023 6pm – 8pm The last IYT event of 2023 was with Cryn Horn. It was cold with a deep midwinter feel and Christmas preparation was in
Jeanette Price
Jeanette Price 25th November 1960 – 5th December 2023 Inner Yoga Trust teacher Jeanette Price sadly passed away on Tuesday 5th December. I first met Jeanette when she attended one of my yoga classes in Windsor. She was new
Online IYT Festival Review – Sat 23 Sept 2023
A review by Sue Larsson The sessions promise to be interesting and exciting as a festival with three different teachers online is a very different experience to the usual online class. We are asked by the teachers in advance to
The Cycles of Nature and the Five Elements
Seamus Lynch We are all used to behaving in a certain way, often based on our family background and relationships. Most of us have a comfort zone in which we tend to be drawn to certain kinds of people whom
The Benefits of Yoga
Jenny Beeken – Director and Principal Inner Yoga Trust In the west it is often forgotten that Yoga has what are known as ‘eight limbs’ which as well as the postures taught in most classes also include the ethical disciplines
Transformation and Healing Effects of Yoga
Pauline Sawyer – Core Tutor and Assistant Director Inner Yoga Trust Since Jenny Beeken and I founded the Inner Yoga School we are often asked to teach students how to apply the transformational and healing effects of yoga. In recent
Dwapara Yuga – has our age arrived?
Jenny Beeken – Director and Principal Inner Yoga Trust Namaste dear colleagues, teachers and students of life, It is vital to become even more aware of all that yoga brings to our lives, in connection with what is happening in